Skip to main content

Healthy Hawks

healthy hawks

At KU School of Medicine-Wichita, we strive to create a culture of overall wellness. Our campus is a proud participant in the WorkWell KS initiative. Additionally, our students, residents, faculty and staff members have access to a variety of health and wellness resources.

Campus Wellness Resources

Wellness Room

Our modern fitness room is located in the basement of our main building and is open to everyone on campus. A campus access card is required to gain entry along with a Wellness Room consent form. For more information, contact our Safety & Emergency Management department at somwemergencysafety@kumc.edu.

Wellness Room

 

 

 

 

 

 

 

 

 

 

 

Equipment available for use:

  • Treadmills
  • Elliptical
  • Recumbent Bike
  • Weight System
  • Weight Bench
  • Dumbbells
  • Bosu Balance Trainer
  • Yoga Balls
  • Step Platforms
  • Mats
  • TVs with cable, VHS & DVD player
  • Restroom with shower, towels and private changing area

Campus walking maps

We have walking routes that offer the perfect opportunity to take a break from your desk and enjoy a brisk walk around campus. Check out our inside walking map and our outside walking map.

Ideas to get moving

  • Looking for exercises you can do at your desk? Take a look at the Deskercise List.
  • Having a meeting? Consider a walking meeting - or go wild and host the meeting in the Wellness Room. Do some light weightlifting with the free weights as you discuss your agenda.
  • Going up? Take the stairs if you can instead of the elevator. Bonus: It helps the environment by saving electricity.
  • Standing desks are rising in popularity on the campus. Check out this article from the Wichita Eagle about the benefits of using a standing desk.

Bike Share ICT

Wichita is beautiful, and it's even better by bike. KU School of Medicine-Wichita students, along with faculty and staff, can get a special discount from Bike Share ICT that includes the first hour free. You must have a valid school email address (@kumc.edu or @ku.edu) to access this offer. Bike Share ICT, a program of Health ICT, provides the Wichita community with convenient, affordable access to bicycles as an easy, fun, healthy and eco-friendly means of transportation and recreation. Go to the Bike Share ICT website to learn more about the membership offer.

Mental health awareness

We can all help prevent suicide. Anyone could be struggling. The National Suicide Prevention Lifeline provides free, confidential support and resources for people in distress: 1-800-273-8255, or contact the Crisis Text Line by texting TALK to 741741. The local 24/7 suicide prevention hotline is 316-660-7500.

Additional resources:

KU School of Medicine-Wichita students can access personal counseling resources through the ASA SharePoint site. Employee Assistance Programs and resources are also available for KUSM-W resident doctors, along with KUSM-W faculty and staff members and Medical Practice Association employees.

Last modified: Mar 25, 2019
ID=x17823